Having a narcissist in your life can be a challenging and draining experience. Your relationship may revolve around them. You may feel judged and exhausted by their demands.
Narcissistic behavior can manifest in a variety of ways, including arrogance, self-importance, and a lack of empathy. If you suspect that you are dealing with a narcissist, there are certain things you should avoid doing in order to protect yourself and maintain your own well-being.
What is narcissistic personality disorder:
According to "Mayo Clinic" Narcissistic personality disorder is a mental health condition in which people have an unreasonably high sense of their own importance. They need and seek too much attention and want people to admire them. People with this disorder may lack the ability to understand or care about the feelings of others. But behind this mask of extreme confidence, they are not sure of their self-worth and are easily upset by the slightest criticism.
A narcissistic personality disorder causes problems in many areas of life, such as relationships, work, school or financial matters. People with narcissistic personality disorder may be generally unhappy and disappointed when they're not given the special favors or admiration that they believe they deserve. They may find their relationships troubled and unfulfilling, and other people may not enjoy being around them.
Symptoms of narcissistic personality disorder?
- Sense of self-importance
- Preoccupation with power, beauty, or success
- Entitled
- Can only be around people who are important or special
- Interpersonally exploitative for their own gain
- Arrogant
- Lack empathy.
- Must be admired.
- Envious of others or believe that others are envious of them.
Relationship With Narcissist:
Narcissists will go to any lengths to achieve their goals. In general, they lack empathy and are unable to form close connections with others, even the people who are closest to them.
At work, a narcissist may crave adulation, even if it harms other people. They might mistreat coworkers, take credit for other people's work, or alter their behaviors to win the approval of superiors. There is frequently more to them than meets the eye, even though they may appear to be amiable and diligent.
At home, a narcissist can have an effect on the entire family. A narcissist who is in an intimate relationship with you could be very critical of you, distant, and contemptuous. You might feel alone, disrespected, and invisible. If your parent is narcissistic, you might have been neglected and abused.
Based on these behaviors and more, here are five things you should never do with a narcissist :
1-Don't try to change them:
It's important to understand that narcissists have a personality disorder that cannot be cured. Attempting to change them is a futile effort and will only result in frustration and disappointment. Instead, focus on setting boundaries and protecting yourself.
2-Don't try to reason with them:
Narcissists are often irrational and illogical. They may twist the truth, deny responsibility for their actions, or refuse to see things from your perspective. Arguing with them will only escalate the situation and lead to further frustration.
3-Don't take their behavior personally:
Narcissists often engage in manipulative behavior and may attempt to make you feel guilty or responsible for their actions. It's important to remember that their behavior is not a reflection of your worth or value as a person.
4-Don't ignore their behavior:
Ignoring a narcissist's behavior may seem like the easiest solution, but it can also be dangerous. Narcissists may escalate their behavior if they feel ignored or dismissed. It's important to remain aware of their actions and set appropriate limits and responses for each behavior according to what you see and what brings you protection and psychological peace.
Related Article: 5 Subtle Things Narcissists Do Will Leave You Drained
5-Don't engage in their drama:
Narcissists often thrive on drama and conflict. Refusing to engage in their drama can help to de-escalate the situation and protect your emotional well-being.
Narcissists crave attention of any kind and want to control everyone. Drama also helps them evade responsibility. Always remember that narcissists don't care about your plans; They always have a hidden agenda; in the end, they are the ones who have to win, no matter what.
According to a study by the National Institutes of Health, approximately 6.2% of the US population has narcissistic personality disorder (NPD). It's important to seek professional help if you are dealing with a narcissist in order to protect your own well-being.
Sources:
National Institutes of Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3735835/
Psychology Today: https://www.psychologytoday.com/us/blog/communication-success/201701/10-signs-youre-in-relationship-narcissist
Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/narcissistic-personality-disorder/symptoms-causes/syc-20366662
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