4 Subtle tactics A Narcissist Use to Destroy you
Today more people are becoming more aware of the idea of narcissism; And the destructive tendencies that narcissists can display in a relationship. Often times, narcissism can be something ascribed to a self-centered, self-centered person. Someone who really only really thinks about their personal needs and benefits.Other times, narcissism is ascribed to people who lack a sense of empathy for their surroundings;
People who don't really think about the feelings and general well-being of
those around them. Whatever the case, you really need to know that narcissism
is far from sensitive and compassionate.
Many narcissists will justify
their behavior by saying that they are ruthless and hardworking; They are
resilient and persistent in pursuing their goals and dreams. Fortunately,
there is some truth to what they say; However, it does not necessarily make
their behavior justified.
The truth is that narcissism is a very dangerous personality and mental health disorder. A lot can generate toxicity and dysfunction in any type of intimate relationship, which is why you should always be careful about getting into a relationship with a narcissist.
Here are the four toxic tactic a narcissist can destroy you :
1- The Love Bombing.
You need to understand that getting into a relationship with a narcissist will not look bad at all when everything is new. In fact, it would be the exact opposite. The narcissist will be very charming, emotional, generous, and attractive - and you will fall victim to their charisma.
You will think that you will finally meet the person who truly understands you; Someone who is able to connect with you in ways that you have never experienced before in your entire life. It will be a great experience for you. It will be a very exciting experience and you will not be able to hold yourself happy and feel attracted to this person.
Everything will always look fine and great at first, which is exactly how they are going to hook you up and demotivate you. They know only the right strings to pull and the right buttons to press to gain your confidence; From then on, you'll be powerless to stop their progress. During the early stages of a relationship, the narcissist will treat you as a form of adoration.
They will shower you with all sorts of compliments to strengthen your ego and make you feel better about yourself. They will communicate with you constantly. They will open up to the things they like most about you. They will let you know how important your influence is on their lives.
This is their way of making you trust them. They will compliment you with so many flowery words that you will end up feeling like paste in their hands. This is a common technique that many narcissists use and it is called "love bombing." What this technique aims to do is compromise your defenses and leave you in a state of emotional dependence on them.
You will get so used to the amount of attention and validation that you get that you will eventually lose it when it is robbed of you. You end up relying on the narcissist. And as soon as they know that they have tightened their grip on you, then all the damage will happen.
2. Devaluation.
In the narcissistic abuse cycle, this stage of the relationship is completely different. It is when the narcissist begins to devalue his partner instead of getting close to him Hence, the narcissist begins to insult their partner, backtrack on being intimate, or show affection. When a partner resists, the narcissist may turn things around - viewing himself as the victim and blaming his partner, allowing him to devalue the victim.
3. Gaslighting.
Gaslighting is a form of emotional abuse that appears in abusive relationships. It is the act of manipulating someone by forcing them to question their thoughts, memories, and events around them. The victim of invasive illumination can be pushed to the point of making them question their mental well-being.
The term "gaslighting" comes from a later play and movie called "Gaslight". In the movie, a deceitful husband, played by Charles Boyer, manipulates and tortures his wife, played by Ingrid Bergman, to convince her that she will go crazy. Gas lighting, whether intentional or not, is a form of manipulation.
Victims of chronic invasive illumination can experience a wide range of side effects, including flashbacks, heightened anxiety, intrusive thoughts, a feeling of low self-worth, and mental confusion. In situations of extreme manipulation and abuse, gas manipulation can lead to suicidal thinking, self-harm, and self-sabotage.
4. Projection.
Projection is a defense mechanism commonly used by abusers, including people with narcissistic or borderline personality disorder and addicts. Basically, they say, "It's not me, it's you!" When we expect, we defend ourselves against unconscious impulses or traits, whether positive or negative, that we have denied within ourselves. Instead, we attribute them to others. Our thoughts or feelings about someone or something are very uncomfortable to admit.
We believe in our minds that the thought or emotion originates from that other person. We might imagine, "She hates me" when, in fact, we hate her. We might think another person is angry or passing judgment, but we don't realize that we are. Projection is like exiting, where we blame others for our problems rather than taking responsibility for our role in causing them. It makes us feel like a victim. Addicts often blame their spouse or boss for their drinking or drug use. It is a way to feel better about certain aspects of life or the decisions made.
- Calling you by sarcastic names
- Making assumptions
- Accusation of imitation and exaggeration
- project their own views of themselves to others
- Play Victim's Role Turn the Table / "It's You" Defense
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